The Best Hair Loss Treatments for Women, According to Dermatologists

thinning hair treatment

By the end of testing, this sulfate-free shampoo made our hair full and voluminous. We also saw new hair growth in spots where our hair had been particularly thin. While some of us love minty scents, the strong peppermint smell of this shampoo might not be a hit for everyone. It’s also worth noting that this shampoo isn’t formulated for colored hair.

What? Another medical form to fill out?

The formula contains ingredients such as saw palmetto to help block DHT, biotin, and natural antibacterial tea tree oil to combat scalp issues. To help you navigate the world of hair loss solutions, we combed through hours of research and tested top products ourselves, evaluating active ingredients, treatment type, ease of use, and results over time. Then, we combined our findings with guidance from hair loss experts to create this ultimate guide to the very best hair loss treatments.

What to Look For in Hair Loss Treatments

And, because hair loss can be caused by different factors, it’s important to figure out which one you’re dealing with before trying to treat it. Underlying conditions, like anemia (iron deficiency) and hypothyroidism (an underproduction of thyroid hormones) can also trigger the disorder. “The most common treatment for telogen effluvium is removing the trigger if it can be identified—and also time,” Dr. Lo Sicco says. As for what that plan might look like, we asked dermatologists to break down the best hair loss treatments for women, depending on the root of the issue. At the end of the day, remember you do have safe and effective options for treating hair loss, and treatment can make a big difference.

Habits that may help prevent hair loss in women

Along the same lines, we sometimes needed to shampoo twice to get that squeaky clean feeling. Full of hyaluronic acid, ceramides, and gluco-peptides, Kerastase Densifique Bain Densité Shampoo is a surefire product to both cleanse and strengthen your hair, Dr. Garshick says. It removes product buildup and increases strand density almost immediately.

thinning hair treatment

Best Scalp Scrub

Because this can cause you to get too much of the nutrient, many dermatologists recommend taking a multivitamin instead. If your blood test reveals that you’re not getting enough biotin, iron, or zinc, your dermatologist may recommend taking a supplement. If you’re not getting enough protein, your dermatologist can tell you how to boost your intake. It’s essential that you not become pregnant while taking spironolactone.

While seeing an expert is always your best bet to identify underlying causes and find a solution, a shampoo with specific ingredients to boost hair growth, strength, and thickness is a great place to start. The Food and Drug Administration has approved a low-level laser device as a treatment for hereditary hair loss in men and women. A healthcare provider might recommend using minoxidil (Rogaine®).

BondiBoost HG Shampoo

Some small, limited studies have found that certain supplements and shampoos could be helpful, dermatologists say. However, your best bet if you’re suffering from hair loss is to see a board-certified dermatologist who can determine what’s causing your alopecia and then recommend a treatment plan. For both men and women, hair replacement surgery or a hair transplant uses your existing hair to fill in the areas of significant hair thinning. Low-level laser therapy is also a more recent option for people experiencing thinning hair, but many doctors reject this option completely.

Plant-based oils are primary sources of omega-6, while omega-3 fatty acids are found in fish and some seeds. If you don’t normally consume such foods, talk with your doctor about taking a supplement. Consider the following 12 options, but be sure to talk with your doctor first. Thinning hair may be caused by lifestyle habits, genetics, or both. It’s common to lose 50–100 hairs per day, according to the American Academy of Dermatology (AAD). Any more than this could mean you’re shedding more than you should, which could contribute to overall thinning hair.

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Reviewers love that it takes a natural approach, although it can take some time to see results without any potent actives at work. A more affordable pick, Dr. Pierre says this has research behind it to show it works; credit a combo of biotin, iron, and horsetail extract. Not only can it help promote hair regrowth, but it also strengthens the hair you do have, always a good thing in our book. You only need to take two tablets daily, though bear in mind that it may take anywhere from three to six months to see results. Exfoliation isn’t just for your face or body, it’s also an important step for your scalp.

A variety of treatments have been developed to help regrow hair and thicken existing hair on patients with alopecia, dermatologists say. Their effectiveness largely depends upon what type of alopecia you have and how quickly you start treatment. The most common cause of alopecia is an inherited condition called male- or female-pattern hair loss. I hope you find these natural treatments for thinning hair to be effective. Remember that change won’t happen overnight and consistency with natural treatments for thinning hair are key to optimal results. There isn’t a lot of evidence that vitamin supplements will cause hair regrowth, and having too much of a specific vitamin can lead to other health issues.

These treatments that emit red- or near-infrared light are believed to stimulate hair follicles to help hair grow, with a lower risk of side effects compared to topical creams and oral medications. Thinning hair in women typically occurs slowly all over the entire scalp without a recession of the hair line (like is common in men). If a woman has female-pattern hair loss, it can lead to extreme hair thinning but rarely leads to baldness. See your doctor if you don’t see any progress with the use of home or over-the-counter treatments for thinning hair, especially if your hair loss is causing you stress or disrupting your daily life. We do know that male pattern baldness has something to do with androgens.

This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Note that the numbers in parentheses (1, 2, etc.) are clickable links to medically peer-reviewed studies. Talk to your doctor first to make sure it will work for you, and to go over any diet or lifestyle changes you may need to make to help Rogaine work more effectively. Try a hairstyle like a comb-over, slick-back, or pompadour to add volume and cover thinning areas in the back.

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